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Fitness in the Parks - Full Body Sculpt: Resistance Training - NEW Location!

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Get Fit Mobile: Fitness on the Fly (6-week program) 

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QR Fit Trail Instructor Led Sessions - Tucker Road Athletic Complex

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Fitness in the Parks - Full Body Sculpt: Strength & Conditioning 

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 Fitness in the Parks - Family Zumba

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Yoga in the Parks - Autumn Wrap Up

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 Fitness in the Parks - Urban Line Dancing

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Fitness in the Parks - AM Sweatshop   

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Fitness in the Parks - Run Club

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Family Health & Fitness Day and Athlete Showcase at SPLEX

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Maryland Walking Day at Ridgley Rosenwald School

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Step it Up on Maryland Walking Day

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QR Fit Trail Instructor Led Sessions - Watkins Regional Park

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Yoga & Gratitude Meditation

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How to Help in a Crisis

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Mindfulness Nature Walk: Mixed Ages

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Holiday Eating Strategies Nutrition Workshop 

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