Give your child a hands‑on introduction to gardening and agriculture through this fun, three‑session program. Each class encourages kids to explore, observe, and record what they discover in the garden.
In this virtual session, a member of the Johns Hopkins Behavioral Sleep Medicine Program will highlight what you can do to improve your sleep as you age.
Active service members and veterans of all eras are invited to join this free, monthly small group reading and discussion dinner series centered around books which relate to military experiences or offer a veteran’s perspective. Veterans Book Group is coordinated statewide by Maryland Humanities and presented locally in partnership with Montpelier Arts Center. Discussions are led by Dr. Karen Arnold, former poet-in-residence at the Arts Center and discussion moderator for multiple literature groups in Baltimore. Dinner and reading materials are provided. Call 301-377-7800 for more information and to register. Spaces are limited; registration is...
Join us for this fun, effective, outdoor cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Learn the importance of turtles to Maryland's ecosystem and their use in the colonial period as a food source. Children will also learn how reptiles were used as powerful political symbols of independence.