Event Information

Name: Fueling Wellness with Fiber: High-Fiber Cooking Demo
Start: 2026-03-24T15:00:00-05:00
End: 2026-03-24T16:00:00-05:00

Fresh produce and grains surrounding a wooden cutting board on which is written the word Fiber in white.

Fueling Wellness with Fiber: High-Fiber Cooking Demo

Tuesday, March 24, 2026
3:00 pm - 4:00 pm

Ticket Price: Free
Age: All Ages

Event Category: All Ages, Free, Health & Wellness

William Beanes Community Center

301-568-7719 williambeanescc@pgparks.com 5110 Dianna Drive
Suitland-Silver Hill, MD

Contact:

Savannah Nielsen
Savannah.Nielsen@pgparks.com

Add to Calendar Tuesday, March 24, 2026 3:00 pm 03/24/2026 4:00 pm America/New_York Fueling Wellness with Fiber: High-Fiber Cooking Demo In this interactive cooking demonstration, discover delicious, high-fiber recipes made with whole grains, fruits, vegetables, and legumes that can help you meet your daily fiber needs and boost overall health. <span class="tribe-address"> </span>

Did you know that most people don’t get enough fiber in their daily diet? Fiber plays a key role in supporting digestive health, lowering cholesterol, balancing blood sugar, and keeping you feeling fuller for longer. In this interactive cooking demonstration, discover delicious, high-fiber recipes made with whole grains, fruits, vegetables, and legumes that can help you meet your daily fiber needs and boost overall health. Registration required. All ages welcome; FREE.