Event Information

Name: The EVERYTHING Workout
Start: 2026-05-20T12:00:00-05:00
End: 2026-05-20T13:00:00-05:00

In a gymnasium, six senior women in exercise clothes perform a squat while holding weights in their hands.

The EVERYTHING Workout

Wednesday, May 20, 2026
12:00 pm - 1:00 pm

Ticket Price: Free
Age: 60 and up

Event Category: Free, May is Fitness Month, Senior

Camp Springs Senior Activity Center

301-449-0490 <br> MD Relay 7-1-1 campspringsseniors@pgparks.com 6420 Allentown Road
Camp Springs, MD 20748

Contact:

Cynthia Washington
Cynthia.Washington@pgparks.com

Add to Calendar Wednesday, May 20, 2026 12:00 pm 05/20/2026 1:00 pm America/New_York The EVERYTHING Workout This full body circuit workout is designed to hit major muscle groups and energy systems. <span class="tribe-address"> </span>

This full body circuit workout is designed to hit major muscle groups and energy systems. In this single session for May is National Physical Fitness & Sports Month, our fitness instructor Pat Wright will use techniques which balance strength, cardio, and flexibility. As a bonus, she will provide educational information that will explain the whys and hows for each exercise. Bring your energy for this activity, and of course some water!