Event Information

In this hour-and-a-half workshop, poet and yoga educator Yael Flusberg will guide students through breath work, poses, mindfulness techniques, and writing exercises to connect with their bodies, minds, and spirits. Bring a yoga mat, pen, and your favorite notebook. Wear comfortable clothing.

Pen & Pose: A Workshop in Yoga and Writing

Ticket Price: Free
Age: 18 & up

Event Category: May is Fitness