Hatha Yoga
Tuesday, September 8, 2026
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Ticket Price: Free
Age: 13 & up
Hatha Yoga is a gentle, slower‑paced practice that focuses on basic postures, breathing, and mindful movement. This class helps improve flexibility, balance, and strength while promoting relaxation and stress relief. It is well‑suited for beginners as well as those looking for a calm, foundational yoga experience.
