Event Information

A class of women in an indoor pool, all smiling and holding blue hand weights.

Aqua Arthritis

Thursday, May 21, 2026
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Ticket Price: Free
Age: 18 and up

Event Category: 18 and up, Free, May is Fitness Month
Add to Calendar Thursday, May 21, 2026 10:00 am 05/21/2026 10:45 am America/New_York Aqua Arthritis This class helps improve range of motion, flexibility, muscle strength, and cardiovascular health through joint-protected exercises in the pool. <span class="tribe-address"> </span>

This class helps improve range of motion, flexibility, muscle strength, and cardiovascular health through joint-protected exercises in the pool. Emphasis is placed on posture alignment, body awareness, and injury or surgery rehabilitation. It is especially recommended for individuals with arthritis, chronic pain, or muscle fatigue.

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