Take charge of your health by joining us for a FREE comprehensive health screening with Luminis Health. Participants can have their blood pressure, glucose, A1C, and cholesterol levels checked and will receive results the same day.
Ticket Price: Free
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
Enjoy a one-hour Tai Chi session set to meditative music, followed by a relaxing tea ceremony.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
Join a free Senior Aerobics class to help improve your physical fitness and overall health.
Ticket Price: Free
Tai Chi uses slow, deliberate movements that are gentle on the joints and safe for all abilities.
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
Join us for a Multi-Fit Step Aerobics class in celebration of National Physical Fitness and Sports Month.
Ticket Price: Free
Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore different parts of the game, and sharpen your swing.
Ticket Price: Free
Teens will compete in a wide variety of athletic challenges and enjoy creative and other recreational activities. Whether teens choose to compete, create, or simply hang out with friends, there is something for everyone.
Ticket Price: Free
Join us for an energetic, outdoor fitness class that is designed to engage and strengthen every major muscle group.
Ticket Price: Free
Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group.
Ticket Price: Free
Get introduced to basic tumbling and gymnastics techniques.
Ticket Price: Free
This energetic fitness class blends water resistance with martial arts-inspired movements.
Ticket Price: Free
Fashion your frame in the water! Enroll now for cardio and toning to sculpt your body in a high-intensity, bounce-free workout.
Ticket Price: Free
Take on a challenging, deep-water workout designed to boost cardio fitness while strengthening and toning your core, glutes, and legs.
Ticket Price: Free
Get active and have fun jumping rope, double dutch style! All skill levels are welcome.
Ticket Price: Free
