Dine, Learn & Move: Power to the Heart: Food, Fitness & Culture
In recognition of both Black History Month and Heart Health Month, join us for an empowering session focused on taking care of your heart through food and movement.
Ticket Price: Free
Activities & Events Calendar
24 events found.
Events
List of events in Photo View
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Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15
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I Heart Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
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Candle Making Aromatherapy
Millennials, join us to craft your own calming, nature-inspired scented candles. Blend soothing aromas like lavender and eucalyptus into custom candles that promote relaxation and stress relief.
Ticket Price: Free
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Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15
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Hypertension Workshop
This educational session explores essential strategies for managing and preventing hypertension.
Ticket Price: Free
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Savory & Sensible: Low Sodium Cooking Demonstration
Support your blood pressure levels and make mindful, low-sodium choices without sacrificing taste during this cooking demonstration.
Ticket Price: Free
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Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15
-
Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15
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Sleep Enhancing Foods Nutrition Workshop
In honor of Sleep Awareness Week, join us for this virtual session to learn about the best foods to help you achieve a good night's sleep and why healthy sleep is essential for your overall well-being.
Ticket Price: Free
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Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15
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Get Fit Mobile: Fitness on the Fly
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15
-
Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Anti-Inflammatory Cooking Demonstration
In this session, learn how to prepare anti-inflammatory dishes while enjoying flavorful, nutritious recipes.
Ticket Price: Free
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Vida Real, Nutrición Real: Un Enfoque que Honra las Tradiciones Culinarias Latinas (Taller en Español)
Aprende estrategias prácticas y saludables para el corazón usando ingredientes latinos familiares que apoyan la salud metabólica, reducen la inflamación y disminuyen el riesgo de diabetes tipo 2.
Ticket Price: $Gratis
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Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
