BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park and Recreation - Prince Georges County MD - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://outdoors.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T083000
DTEND;TZID=America/New_York:20260504T103000
DTSTAMP:20260417T172327Z
CREATED:20260313T155659Z
LAST-MODIFIED:20260417T172327Z
UID:10002432-1777883400-1777890600@outdoors.pgparks.com
SUMMARY:Club 300 Walk at Patuxent River Park
DESCRIPTION:Come out and join the Club 300 Senior Walking Club and park naturalists as we explore beautiful Patuxent River Park! \n\n\n\nMeet at the picnic pavilion entrance (second entrance).
URL:https://outdoors.pgparks.com/event_list/club-300-walk-at-patuxent-river-park
CATEGORIES:Free,May is Fitness Month,Senior,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/03/Club-300-Walk-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T140000
DTEND;TZID=America/New_York:20260509T150000
DTSTAMP:20260417T134302Z
CREATED:20260326T161547Z
LAST-MODIFIED:20260417T134302Z
UID:10003279-1778335200-1778338800@outdoors.pgparks.com
SUMMARY:Mindfulness Nature Hike
DESCRIPTION:De-stress the natural way by taking a guided mindfulness walk on one of our trails\, where you’ll refresh your body\, mind\, and spirit through calming nature‑based activities. Join us at Clearwater Nature Center for a mindfulness walk or hike led by a certified mindfulness meditation teacher\, designed to deepen your connection with the natural world—just wear comfortable shoes and dress for the weather.
URL:https://outdoors.pgparks.com/event_list/mindfulness-nature-hike/2026-05-09
CATEGORIES:All Ages,Health & Wellness,Nature & Outdoor,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/03/CNC-Exterior.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T083000
DTEND;TZID=America/New_York:20260511T103000
DTSTAMP:20260506T211121Z
CREATED:20260313T160022Z
LAST-MODIFIED:20260506T211121Z
UID:10002433-1778488200-1778495400@outdoors.pgparks.com
SUMMARY:Club 300 Senior Walking Club at Watkins Regional Park
DESCRIPTION:Come out and join the Club 300 Senior Walking Club and Park Naturalists as we explore beautiful Watkins Regional Park! \n\n\n\nMeet at the administration building/tennis bubble parking lot.
URL:https://outdoors.pgparks.com/event_list/club-300-senior-walking-club-at-watkins-regional-park
CATEGORIES:Free,May is Fitness Month,Senior,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/03/Club-300-Walk-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T100000
DTEND;TZID=America/New_York:20260513T104500
DTSTAMP:20260417T202036Z
CREATED:20260401T175319Z
LAST-MODIFIED:20260417T202036Z
UID:10003275-1778666400-1778669100@outdoors.pgparks.com
SUMMARY:Toddler Trail Time
DESCRIPTION:Take a hike with your toddler as a naturalist leads you on a themed outdoor adventure where you can explore nature\, investigate the environment\, and meet new friends. Enjoy a fun blend of physical activity and discovery\, and please dress for the weather. Participants will be notified of any weather‑related cancellations.
URL:https://outdoors.pgparks.com/event_list/toddler-trail-time
CATEGORIES:May is Fitness Month,Nature & Outdoor,Walks/Runs,Youth
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/04/CommunityDay-MovieNight25-179.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T103000
DTEND;TZID=America/New_York:20260518T120000
DTSTAMP:20260521T211509Z
CREATED:20260313T160553Z
LAST-MODIFIED:20260521T211509Z
UID:10002434-1779100200-1779105600@outdoors.pgparks.com
SUMMARY:Club 300 Senior Walking Club at Fairwood Community Park & Birthday Celebration
DESCRIPTION:Join the Club 300 Senior Walking Club at Fairwood Community Park. After the walk\, gather at the pavilion for the annual Club 300 birthday party celebration with live music and a birthday treat. Bring a blanket or lawn chair to enjoy the show!
URL:https://outdoors.pgparks.com/event_list/club-300-senior-walking-club-at-fairwood-community-park-birthday-celebration
CATEGORIES:Free,May is Fitness Month,Outdoor Performance,Senior,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/03/Club-300-Walk-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T090000
DTEND;TZID=America/New_York:20260519T103000
DTSTAMP:20260417T133813Z
CREATED:20260402T121236Z
LAST-MODIFIED:20260417T133813Z
UID:10003286-1779181200-1779186600@outdoors.pgparks.com
SUMMARY:She's Outdoors Series: Fitness Hike
DESCRIPTION:Enjoy a naturalist‑led woodland hike as part of the “She’s Outdoors” series for women 18+\, taking a brisk three‑mile loop along the natural surface trails at Cosca Regional Park starting from the Nature Center. Be sure to register for the May 19 session\, and don’t forget your water and bug spray!
URL:https://outdoors.pgparks.com/event_list/shes-outdoors-series-fitness-hike-2
CATEGORIES:18 and up,Fitness,Nature & Outdoor,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/03/Cosca-Regional-Park-29-2026-1200x600-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T100000
DTEND;TZID=America/New_York:20260523T110000
DTSTAMP:20260522T155307Z
CREATED:20260401T183515Z
LAST-MODIFIED:20260522T155307Z
UID:10003276-1779530400-1779534000@outdoors.pgparks.com
SUMMARY:Ranger Hiking Spree
DESCRIPTION:Enjoy a naturalist‑led woodland hike and explore the beauty of the outdoors. Whether you like hiking\, biking\, or simply spending time with family\, join a self‑paced program that guides you through different parks\, trails\, and scenic natural sites across the county.
URL:https://outdoors.pgparks.com/event_list/ranger-hiking-spree
CATEGORIES:All Ages,Free,May is Fitness Month,Nature & Outdoor,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/03/Club300Picnic25-045.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T100000
DTEND;TZID=America/New_York:20260530T110000
DTSTAMP:20260401T211846Z
CREATED:20260401T184141Z
LAST-MODIFIED:20260401T211846Z
UID:10003277-1780135200-1780138800@outdoors.pgparks.com
SUMMARY:Enchanted Trail Adventure
DESCRIPTION:Step into a world of wonder on our Enchanted Trail as you enjoy a magical story\, take a short nature walk through the woods\, and create your own fairy house using natural materials. This charming outdoor adventure invites young explorers to discover the magic of nature all around them.
URL:https://outdoors.pgparks.com/event_list/enchanted-trail-adventure
CATEGORIES:May is Fitness Month,Nature & Outdoor,Walks/Runs,Youth
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/04/WNC-Nature-Trail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T140000
DTEND;TZID=America/New_York:20260531T153000
DTSTAMP:20260417T180210Z
CREATED:20260327T172650Z
LAST-MODIFIED:20260417T180210Z
UID:10003292-1780236000-1780241400@outdoors.pgparks.com
SUMMARY:Adult Hike 18+
DESCRIPTION:Enjoy a naturalist-led\, woodland nature hike. Take a walk with a naturalist on one of the many trails in Cosca Regional Park.
URL:https://outdoors.pgparks.com/event_list/adult-hike-18/2026-05-31
CATEGORIES:18 and up,Fitness,Nature & Outdoor,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/03/Club300Picnic25-045.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T193000
DTEND;TZID=America/New_York:20260812T193000
DTSTAMP:20260805T195204Z
CREATED:20260729T140946Z
LAST-MODIFIED:20260805T195204Z
UID:10006370-1786563000-1786563000@outdoors.pgparks.com
SUMMARY:She's Outdoors: Gardens & Plants
DESCRIPTION:Get back to nature on a guided walk with a naturalist as you explore native plants\, learn about local wildlife\, and discover the ecological connections that support a healthy environment while improving your well-being. Part of the She’s Outdoors program\, this experience invites women to confidently enjoy the outdoors while exploring the unique gardens\, groves\, and flora at Bladensburg Waterfront Park.
URL:https://outdoors.pgparks.com/event_list/shes-outdoors-gardens-plants
CATEGORIES:Health & Wellness,Nature & Outdoor,Tours,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/07/Shes-Outdoors-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T113000
DTEND;TZID=America/New_York:20260829T113000
DTSTAMP:20260805T201309Z
CREATED:20260803T193007Z
LAST-MODIFIED:20260805T201309Z
UID:10006384-1788003000-1788003000@outdoors.pgparks.com
SUMMARY:Family Discovery Hike
DESCRIPTION:Take a hike with the whole family and enjoy a guided adventure together in nature. Experience the sights and sounds of the outdoors as you explore the trail.
URL:https://outdoors.pgparks.com/event_list/family-discovery-hike-2
CATEGORIES:All Ages,Fitness,Nature & Outdoor,Tours,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/HispanicHeritageMonthCommunityDay25-122.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T090000
DTEND;TZID=America/New_York:20260914T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007332-1789376400-1789380000@outdoors.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://outdoors.pgparks.com/event_list/walk-with-ease/2026-09-14
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T090000
DTEND;TZID=America/New_York:20260916T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007333-1789549200-1789552800@outdoors.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://outdoors.pgparks.com/event_list/walk-with-ease/2026-09-16
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T090000
DTEND;TZID=America/New_York:20260921T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007334-1789981200-1789984800@outdoors.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://outdoors.pgparks.com/event_list/walk-with-ease/2026-09-21
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T090000
DTEND;TZID=America/New_York:20260923T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007335-1790154000-1790157600@outdoors.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://outdoors.pgparks.com/event_list/walk-with-ease/2026-09-23
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T103000
DTEND;TZID=America/New_York:20260926T123000
DTSTAMP:20260916T184724Z
CREATED:20260916T184715Z
LAST-MODIFIED:20260916T184724Z
UID:10008043-1790418600-1790425800@outdoors.pgparks.com
SUMMARY:Mushroom Forays: Guided Mushroom Hike
DESCRIPTION:September is National Mushroom Month! Discover the fascinating world of fungi on a guided mushroom hike. \n\n\n\nJoin a park naturalist and members of the Mycological Association of Washington\, DC\, to search for and identify mushrooms found along the trails. Learn about the diversity\, ecology\, and unique characteristics of these often-overlooked forest residents. \n\n\n\nDesigned for ages 8 and up. While we may encounter edible species\, this program focuses on mushroom identification and appreciation rather than foraging. \n\n\n\nClearwater Nature Center is located in Cosca Regional Park in Clinton\, MD.
URL:https://outdoors.pgparks.com/event_list/mushroom-forays-guided-mushroom-hike
CATEGORIES:Nature & Outdoor,Tours,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/03/Cosca-Regional-Park-23-2026-1200x600-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T090000
DTEND;TZID=America/New_York:20260928T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007336-1790586000-1790589600@outdoors.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://outdoors.pgparks.com/event_list/walk-with-ease/2026-09-28
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T090000
DTEND;TZID=America/New_York:20260930T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007337-1790758800-1790762400@outdoors.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://outdoors.pgparks.com/event_list/walk-with-ease/2026-09-30
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T083000
DTEND;TZID=America/New_York:20261002T093000
DTSTAMP:20260901T185108Z
CREATED:20260901T185100Z
LAST-MODIFIED:20260901T185108Z
UID:10007275-1790929800-1790933400@outdoors.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://outdoors.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2026-10-02
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T100000
DTEND;TZID=America/New_York:20261003T150000
DTSTAMP:20260910T132702Z
CREATED:20260901T142700Z
LAST-MODIFIED:20260910T132702Z
UID:10007873-1791021600-1791039600@outdoors.pgparks.com
SUMMARY:Adventure Seekers: Birding at Jug Bay Wetlands Sanctuary
DESCRIPTION:Ready for adventure? Join us for a trip to Patuxent River Park! \n\n\n\nEach Adventure Seekers trip takes participants ages eight to twelve to a new destination for a day of outdoor exploration\, discovery\, and fun. From hiking trails and canoeing adventures to museums\, nature centers\, and historic sites\, every program offers a unique opportunity to learn\, explore\, and connect with the world around them. \n\n\n\nThese guided day trips help young adventurers build confidence\, curiosity\, and new friendships while discovering the natural and cultural attractions of the D.C. region. \n\n\n\nParticipants will meet at Mount Rainier Nature Center to travel to the destination. Transportation is provided via M-NCPPC minibus. Participants should bring a lunch and reusable water bottle\, and wear closed-toe shoes.
URL:https://outdoors.pgparks.com/event_list/adventure-seekers-birding-at-jug-bay-wetlands-sanctuary
CATEGORIES:Fitness,History,Nature & Outdoor,Tours,Walks/Runs,Youth
ATTACH;FMTTYPE=image/png:https://outdoors.pgparks.com/wp-content/uploads/2024/10/MRNC-Adventure-Seekers.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T120000
DTEND;TZID=America/New_York:20261003T130000
DTSTAMP:20260904T173952Z
CREATED:20260901T185137Z
LAST-MODIFIED:20260904T173952Z
UID:10007450-1791028800-1791032400@outdoors.pgparks.com
SUMMARY:Walk with a Cop
DESCRIPTION:Join an M‑NCPPC Park Police officer for a relaxed\, guided walk through the park. Participants can ask questions\, share concerns\, and have open conversations in an informal setting designed to promote understanding and trust. 
URL:https://outdoors.pgparks.com/event_list/walk-with-a-cop
CATEGORIES:All Ages,Free,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/Walk-with-a-Cop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T090000
DTEND;TZID=America/New_York:20261005T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007338-1791190800-1791194400@outdoors.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://outdoors.pgparks.com/event_list/walk-with-ease/2026-10-05
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T080000
DTEND;TZID=America/New_York:20261006T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007163-1791273600-1791306000@outdoors.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://outdoors.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-10-06
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T080000
DTEND;TZID=America/New_York:20261007T100000
DTSTAMP:20260901T185118Z
CREATED:20260901T185111Z
LAST-MODIFIED:20260901T185118Z
UID:10007449-1791360000-1791367200@outdoors.pgparks.com
SUMMARY:Walk Maryland Day at Watkins Regional Park
DESCRIPTION:Come walk with us! Celebrate Maryland Walking Day by walking (or rolling) a few laps through the park on our beautiful Loop Trail. Walking is a fun way to exercise that can be included in your daily routine. We’ll be hosting a fun step challenge throughout the event\, giving you even more reasons to get moving and earn prizes!
URL:https://outdoors.pgparks.com/event_list/walk-maryland-day-at-watkins-regional-park
CATEGORIES:All Ages,Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/Walk-Maryland-Day.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T090000
DTEND;TZID=America/New_York:20261007T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007339-1791363600-1791367200@outdoors.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://outdoors.pgparks.com/event_list/walk-with-ease/2026-10-07
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T120000
DTEND;TZID=America/New_York:20261007T130000
DTSTAMP:20260901T185135Z
CREATED:20260901T185126Z
LAST-MODIFIED:20260901T185135Z
UID:10007448-1791374400-1791378000@outdoors.pgparks.com
SUMMARY:Walk Maryland Day at Ridgeley Rosenwald School  
DESCRIPTION:Come walk with us! Celebrate Maryland Walking Day by walking (or rolling) a few laps through the park on our beautiful Loop Trail. Walking is a fun way to exercise that can be included in your daily routine. We’ll be hosting a fun step challenge throughout the event\, giving you even more reasons to get moving and earn prizes!
URL:https://outdoors.pgparks.com/event_list/walk-maryland-day-at-ridgeley-rosenwald-school
CATEGORIES:All Ages,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/Walk-Maryland-Day.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T083000
DTEND;TZID=America/New_York:20261009T093000
DTSTAMP:20260901T185108Z
CREATED:20260901T185100Z
LAST-MODIFIED:20260901T185108Z
UID:10007276-1791534600-1791538200@outdoors.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://outdoors.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2026-10-09
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T130000
DTEND;TZID=America/New_York:20261009T140000
DTSTAMP:20260904T182850Z
CREATED:20260901T184718Z
LAST-MODIFIED:20260904T182850Z
UID:10007099-1791550800-1791554400@outdoors.pgparks.com
SUMMARY:Wellness Nature Hike
DESCRIPTION:Looking for a way to relax and escape the daily grind? Join us for a guided nature hike where you’ll de-stress\, enjoy the beauty of the outdoors\, and reconnect with nature.
URL:https://outdoors.pgparks.com/event_list/wellness-nature-hike
CATEGORIES:Free,Health & Wellness,Nature & Outdoor,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/png:https://outdoors.pgparks.com/wp-content/uploads/2026/08/Mindfulness-Nature-Walk-Mixed-Ages-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T090000
DTEND;TZID=America/New_York:20261012T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007340-1791795600-1791799200@outdoors.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://outdoors.pgparks.com/event_list/walk-with-ease/2026-10-12
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T080000
DTEND;TZID=America/New_York:20261013T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007164-1791878400-1791910800@outdoors.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://outdoors.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-10-13
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://outdoors.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
END:VCALENDAR