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Event Details

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Date:
May 20, 2023
Time:
10:00 AM - 11:00 AM
Location:

Watkins Regional Park (located near the nature center)??? 


Address:
301 Watkins Park Drive
Upper Marlboro, MD 20774
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Core Workout

Saturday, May 20, 2023

Your core muscles are essential for maintaining balance and posture in your daily routine (everything from lifting weights to standing up!). Learn how to engage and strengthen your core through a variety of seated and standing exercises. Please bring a mat or towel to class. Level: Intermediate?? 

Register through Parks Direct!
Activity Code: 17681-279G
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