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Event Details

January 25, 2022
6:00 PM - 7:00 PM
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Staying Motivated to Reach Your Physical Activity Goals Nutrition Workshop

Tuesday, January 25, 2022

Whether you are starting a new exercise plan or refining your physical activity, what you eat matters. In this virtual session, explore when to eat and what kinds of food are best to fuel and maintain peak performance.

Registration is required. All ages are welcome. FREE!

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